Tuesday, August 11, 2009


I was so stressed out today. I messed up something at work, it was very minimal, but I am a worrier! I was also worried because I had a follow up appt with my dr after work! I hate the dr! I found out what was wrong with me, I have to have surgery, so I have that booked. I also have to go get a catscan, so I'm not looking forward to that. My surgeon is a huge d-bag too, but I heard that most surgeons are??

As for food it has been pretty good, I've had a couple homemade healthy cookies, but other than that it's been pretty on track.

As for excercise it's been a lot of walking/hiking, so that's good.

I'm going to get up and start doing 30 day shred again tomorrow morning! I'm also going to try and get to spin tomorrow too!

How do you guys deal with stress?? I usually eat, but that's no longer an option!


  1. sorry to hear about the upcoming surgery :(
    But sounds like you're doing awesome w/ activity. I almost downloaded the 30DS the other day.. almost. LOL - rattle

  2. Thanks Rattel.You should download it, so gooood! It's not as hard as her new dvds, those are loco. LOL