Tuesday, April 28, 2009

So I'm thinking this is going to be a long week! I just wish it to be over haha.

I had an interview at work today and I think it went really well!

I didn't get out for a really long walk today as per it's raining, but I'm going to dance class after work.

I had a moment of weakness today and ate some timbits like 10, it was ridiculous and I don't know what was going through my head, like 800 calories later. Blerggg.

Anyways, todays menu, so far:

B - Toast with nutella - 200
S - Rice pudding (70), vita muffin (100)
L - Turkey sandwich with WW bread - 250, all bran bites (100)
S - 10 timbits (700) , tea biscuit (200)
D - Chicken, peas, rice (350)
S - 100 cal oreo (100)

Total 2070, activities dance (600) , walking (150)

2070 -1970 (BMR) - 600 - 150 = calorie deficit = 650

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